Sunday, November 4, 2018

Healthy Paleo Vegan Pumpkin Cookie Dough (Keto, Sugar Free, Edible)

This healthy paleo vegan edible pumpkin cookie dough is an easy eggless and raw cookie dough recipe to enjoy anytime! Quick, easy and ready in 5 minutes, its a flourless dessert or snack packed with protein! Keto, Sugar Free, Gluten Free.

You’ll Need:

  • 1 cup pumpkin puree
  • 1/2 cup smooth cashew butter can use any smooth nut or seed butter
  • 1/4 cup sticky sweetener of choice * See notes
  • 1/4 cup coconut flour
  • 1-2 tbsp liquid of choice I used unsweetened coconut milk
  • 1-2 tbsp chocolate chips optional


  1. In a small mixing bowl, add your pumpkin puree, smooth cashew butter and sticky sweetener of choice and mix well.
  2. Using a tablespoon, add your coconut flour. Continue adding coconut flour until desired consistency is reached. If it is too thick, add some liquid of choice. If it is too thin, add a little extra flour.
  3. Stir through chocolate chips, if desired, and enjoy or refrigerate for later.


  • * Keto sticky sweeteners include monk fruit maple syrup. You can substitute this for a few drops of liquid stevia, but ensure you increase the liquid used to thin the batter.
  • Healthy Paleo Vegan Pumpkin Cookie Dough (Keto, Sugar Free, Edible) can keep refrigerated, for up to a week.